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We are a thriving community of health & wellness enthusiasts over age 40. Our mission is to inform, guide, and educate our members on the latest medical, ...
Nov 16, 2023 · In your 20s and 30s, the metabolism seems like a well-oiled machine, effortlessly burning calories and maintaining a relatively stable weight.
THE FASTEST GROWING ONLINE COMMUNITY OF FITNESS & WELLNESS ENTHUSIASTS OVER 40. Our community represents the reality of what is possible and achievable whether ...